
Expert treatment for bruxism, clenching and mild sleep apnoea
Detailed assessment with trusted referrals to sleep specialists where needed
Custom nightguards and onward referrals shaped around your needs
Protects teeth from wear, prevents cracks and reduces jaw strain
Relieves jaw pain, headaches and disturbed sleep for daily comfort
Ongoing care, adjustments and follow-up to ensure lasting results

We know sleep is deeply personal and can affect every part of life, so we take time to listen, understand and support you with care.
We focus on relieving pain, protecting teeth, and improving your overall sleep quality.
Expert-led treatments all delivered under one roof, with convenient, flexible appointment times.
Referrals to medical sleep specialists where additional expertise is needed.
We know sleep is deeply personal and can affect every part of life, so we take time to listen, understand and support you with care.
We focus on relieving pain, protecting teeth, and improving your overall sleep quality.
Expert-led treatments all delivered under one roof, with convenient, flexible appointment times.
Referrals to medical sleep specialists where additional expertise is needed.
Family-run for over 100 years, we combine heritage, innovation, and a warm, expert-led approach.

You may particularly benefit from a consultation if you:
If you’re unsure, book a consultation - we’ll assess your symptoms and guide you to the right solution.
We believe specialist dental treatment should be accessible and transparent - especially when it comes to something as important as sleep. That’s why we offer clear fees and flexible finance options to help spread the cost.
from
£95*
per month
from
£175
per month
from
per month
from
per month
We believe specialist dental treatment should be accessible and transparent - especially when it comes to something as important as sleep. That’s why we offer clear fees and flexible finance options to help spread the cost.
* Specialist consultation cost is redeemable against treatment
* See our costs page for further information on finance, including representative examples.
from
£95*
per tooth
per month
from
£175
per month
We believe specialist dental treatment should be accessible and transparent - especially when it comes to something as important as sleep. That’s why we offer clear fees and flexible finance options to help spread the cost.
* See our costs page for further information on finance, including representative examples.
from
£95*
per month
from
£175
per month
from
per month
We believe specialist dental treatment should be accessible and transparent - especially when it comes to something as important as sleep. That’s why we offer clear fees and flexible finance options to help spread the cost.
from
£95*
per month

Yes, we provide specialist care for teeth grinding, clenching, jaw pain and mild sleep apnoea for patients across Upminster, Hornchurch, Cranham, Harold Wood, Romford, Rainham, Brentwood and throughout Essex and East London.
A custom-made nightguard fits securely over your teeth to protect them from grinding and clenching. It also reduces pressure on the jaw, helping to ease pain and prevent long-term damage.
Not usually - many patients come directly to us for custom nightguards, specifically for stress-related teeth grinding. If we feel you need further assessment, we can refer you to a trusted sleep specialist.
Bruxism is the involuntary grinding or clenching of teeth, often during sleep. It can cause tooth wear, cracks, jaw pain, headaches and disturbed sleep.
No - treatments such as nightguards and bite appliances are non-invasive, comfortable to wear and designed specifically for you. Our team uses gentle techniques and supportive care to make the process easy.
You may benefit from treatment if you wake with jaw pain or headaches, notice visible tooth wear, or have been told you grind your teeth at night. If you snore heavily or experience interrupted sleep, you may also benefit from an appliance designed to help with mild sleep apnoea. We’d love to see you and help provide the support you need - book a consultation today.

We know that specialist dental treatment can feel daunting. Our caring team will always take time to explain every step, answer your questions, and move at your pace. For patients who feel anxious, sedation options are available to help you feel calm and comfortable throughout.
Expert care for complex dental needs could be just one visit away - get in touch today.
01708 220563
34a Station Rd,
Upminster,
RM14 2TR
Mon
Tue
Wed
Thu
Fri
Sat
Sun
9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 7:00pm
9:00am - 4:00pm
9:00am - 1:00pm
Closed
